Jennifer O'Donnell-Giles MS RD CSSD                                                 Registered Dietitian, Exercise Physiologist, Sports Nutritionist

My mission as a Registered Dietitian and Exercise Physiologist is to provide education and motivation to individuals and families who are striving to live a healthy lifestyle.

Eating well and being active are the key components to living healthy. Through healthy living we can slow down the aging process, prevent disease, manage weight and simply feel terrific! 

Each meal plan and fitness perscription I create is personalized based on individual needs and goals.  Whether you are an elite athlete training for Ironman, a new mom trying to lose some "baby weight" or have been recently diagnosed with high cholesterol, proper nutrition and adequate physical activity is equally important for us all. 

There is an overwhelming amount of conflicting and controversial nutrition and exercise information floating around these days. I want to work together to sort it all out and find out what works for YOU!

The following services are available to meet your needs: