More about me…


Jennifer not only has the expertise to help you achieve your goals, but also the experience. She has been in private practice for twenty years and have worked in many settings including corporate(GE, Pfizer, Meryl Lynch, Alan and Co.), Hospital(Greenwich Hospital, Stamford Hospital, Columbia Presbyterian Hospital, LIJ-North Shore), Fitness(YMCA, personal training facilities and numerous gyms). Jennifer works with all athletes of all levels and abilities. She sits on the USOC (United States Olympic Committee) dietitian registry and works with olympic hopefuls, NCAA Student-Athletes, Prep School Athletes, Adult Athletes and Youth Athletes. Jennifer also sites for publications, speaks to corporations, and consults with schools and recreation facilities. She is an author, and a freelance writer and also a faculty member of

Jennifer’s background is unique in that she was a youth athlete (swimmer and softball player) turned adult athlete (runner, open water swimmer and triathlete) who married an athlete (runner and triathlete) and is now the mother of four little athletes (Swimmers, hockey players and lacrosse players). In other words she knows the expectations of coaches, parents, sports organizations as well as athletes’ own expectations.



Professional Notes:

Member PowerBar Advisory Board, Sports Nutrition Expert for NutriBullet, Blogger for,,, Appetite4Health and many more. Author of MySportsRD ebooks (Nutrition for Swimmers and Nutrition for Lacrosse Players), creator of ACE (American Council of Exercise) Hydration continuing education course and author and editor for CanFitPro Certification program.

Fun Facts:

2006 and 2012 Ironman USA Lake Placid finisher, 10-time marathoner (including Boston Marathon). All American Triathlete 2012, 2013, and 2014. Team USA World Championship competitor 2013(London), 2014(Edmonton), and 2015(Chicago).



Below you can find my business Instagram and what I have been recently posing.

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Below you can find my most recent tweets!