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There's a version of you on the other side of this email.
You wake up before the alarm instead of dreading it, because your body actually feels rested instead of running on fumes. You train hard and recover harder, no more dragging through the second half of the week on empty, no more hitting a wall in the third period or the back half of a race. You're hitting PRs instead of wondering why your times have plateaued. Your clothes fit the way you want them to, and you catch your reflection and don't flinch. You see lean healthy muscular definition, and you actually love what looks back at you. Your skin has that look people ask about. You're not white-knuckling your way through the day on caffeine and willpower, you just have it, energy that's steady from the first whistle to the last, in a way you haven't felt in years.
The g ... |
